Resources

Relationships

Your Brain on Love by Stan Tatkin

Wired for Love by Stan Tatkin

We Do by Stan Tatkin

Relationship Rx by Stan Tatkin

Why Won’t You Apologize by Harriet Lerner

Parenting

Parenting from the Inside Out by Dan Siegel

The Whole Brain Child by Dan Siegel

Brainstorm: The Power and Purpose of the Teenage Brain by Dan Siegel

No Drama Discipline by Dan Siegel

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber

The Connected Child by Karyn Purvis & David Cross

The Relaxation and Stress Reduction Workbook for Kids by Lawrence Shapiro & Robin Sprague

Books for Kids

The Invisible String, Patrice Karst (great for kids experiencing separation anxiety or after a loss).

When Dinosaurs Die: A Guide to Understanding Death, Laurie Krasny Brown

Visiting Feelings, Lauren Rubenstein (for exploring feelings).

My Mouth Is a Volcano, Julia Cook (teaching how to manage thoughts and worries without interrupting)

Sitting Still Like a Frog: Mindfulness Exercises for Kids & Their Parents, Eline Snell

Self Compassion + Embracing Vulnerability

Self-Compassion by Kristin Neff

Daring Greatly by Brené Brown

Rising Strong by Brené Brown

Trauma

The Body Keeps the Score: Brain, Mind, & Body in the Healing of Trauma, Bessel van der Kolk, M.D.

Miscellaneous

No Mud No Lotus: The Art of Transforming Suffering, Tich Nhat Hanh

In the Realm of Hungry Ghosts: Close Encounters with Addiction, Gabor Maté

Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder, Hallowell & Ratey